Thank you for visiting my website. I am a licensed Marriage and Family Therapist serving the community of Los Gatos, California and the surrounding communities of Saratoga, Monte Sereno, Cupertino, Sunnyvale and San Jose. The fact that you are at the website of a Psychotherapist tells me that you are a courageous person who is looking to make some improvements in your life.
My work is about relationships. Every day I am blessed to to be in relationship with the clients I serve, assisting them, through our relationship, to improve their relationships with themselves and the important people in their lives. I learn and continue to grow through my relationship with each of these individuals, as each has something unique and beautiful to offer.
If, after reading my website, you feel we are a good match please feel free to call me. If not, there are many very good therapists out there and you will find one who is. Whatever you do, please do not give up, your life is much too precious for that. I have created a referral page listing many good resources for you to use to help you in your search. Wherever your journey takes you, please remember to enjoy the ride.
Marriage & Family Therapist
ps Please feel free to email me with any questions you may have at Rosalind@RosalindCardiaMFT.com
"No one makes you feel inferior without your consent".
- Eleanor Roosevelt
Many people come to therapy because they are feeling unhappy in themselves, their lives and their relationships. Often the focus of attention is external, on someone or something outside of themselves (their boss, spouse, kids, etc) that is "making me unhappy" and this often leaves them feeling powerless, unhappy and stuck.
While it is undoubtedly true that there are extraneous factors that are contributing to one's unhappiness; the truth is we hold the power, within ourselves, to create the life and relationships we want. Our ability to access our inner self; the one who is not stuck, the one who throughout it all has remained whole and complete, can be attained through the courageous act of taking the time to be with oneself in a very deep and honest manner to make contact with and to honor our deepest truths and desires.
FaceBook Page: Rosalind Cardia, Marriage & Family Therapist